„Solar“ Wafers

Rectangular waffles with sunflowerseeds cream filling

Nutritional value	100 g	*RI %
Energy value	2040 kJ	24.3%
Energy value	488 kcal	24.4%
fat	24.8 g	35.4%
of which saturated fatty acids	15.7 g	78.5%
carbohydrate	56.4 g	21.7%
of which sugars	25.8 g	28.7%
fibre	3.1 g	-
protein	8.0 g	16.0%
salt	0.3 g	5.0%

Minerals, vitamins	100 g	*RI %
Vitamin E	6.8 mg	56.7%
Copper	0.33 mg	33.0%
Manganese	0.45 mg	22.5%
Phosphorus	146.0 mg	20.9%

* Reference intake of an average adult (8400 kJ/ 2000 kcal).

Copper: Contributes to normal iron transport in the body.
Phosphorus: Contributes to normal function of cell membranes.
Manganese: Contributes to normal energy-yielding metabolism.
Vitamin E: Contributes to the protection of cells from oxidative stress.