Carrot Sunflower Oat Cookies
Round oatmeal cookies with added sunflower seeds and dried carrots. Crunchy structure, light brown to slightly orange in color with the taste and smell of oats, carrots and sunflower seeds.
| Nutritional value | 100 g | *RI % |
|---|---|---|
| Energy value | 2117 kJ | 25.2% |
| 507 kcal | 25.4% | |
| fat | 26.8 g | 38.3% |
| of which saturated fatty acids | 8.3 g | 41.5% |
| carbohydrate | 54.1 g | 20.8% |
| of which sugars | 23.0 g | 25.6% |
| fibre | 6.2 g | - |
| protein | 9.3 g | 18.6% |
| salt | 0.5 g | 8.3% |
| Minerals, vitamins | 100 g | *RI % |
|---|---|---|
| Copper | 1.16 mg | 116.0% |
| Vitamin E | 9.1 mg | 75.8% |
| Thiamine | 0.35 mg | 31.8% |
| Phosphorus | 204.0 mg | 29.1% |
| Magnesium | 85.8 mg | 22.9% |
| Manganese | 0.43 mg | 21.5% |
| Potassium | 311.0 mg | 15.6% |
* Reference intake of an average adult (8400 kJ/ 2000 kcal).
HIGH FIBRE
Manganese: Contributes to normal energy-yielding metabolism.
Copper: Contributes to normal iron transport in the body.
Phosphorus: Contributes to normal function of cell membranes.
Magnesium: Contributes to normal psychological functions, normal muscle function. Helps maintain healthy bones and teeth.
Potassium: Helps maintain normal blood pressure. Promotes normal functioning of the nervous system.
Vitamin E: Promotes cell protection against oxidative stress.
Thiamine (B1): Promotes normal functioning of the nervous system, heart function.
Manganese: Contributes to normal energy-yielding metabolism.
Copper: Contributes to normal iron transport in the body.
Phosphorus: Contributes to normal function of cell membranes.
Magnesium: Contributes to normal psychological functions, normal muscle function. Helps maintain healthy bones and teeth.
Potassium: Helps maintain normal blood pressure. Promotes normal functioning of the nervous system.
Vitamin E: Promotes cell protection against oxidative stress.
Thiamine (B1): Promotes normal functioning of the nervous system, heart function.